Muay Thai/Kickboxing
Muay Thai/Kickboxing is the national sport of Thailand. Muay Thai is one of the best sports for physical conditioning. Our students learn to move fluently between kicking, punching, knee, elbow, and clinching ranges. This is not a cardio kickboxing class! Whether your goal is to compete, to gain some practical self-defense skills, or just to become fit, our program can help you to reach your goals.
Instructor: Trevor Lally

Monday thru Friday
1:00 – 2:00 pm (mixed levels)
5:30 – 6:30 pm (beginner)
6:30 – 7:45 pm (advanced)








